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Anatomy Workshops in 2025
Saturdays: 2/22, 4/19, 6/21, 8/23, 10/25, 12/6 // 3:00pm - 5:00pm // In-person + Livestream // Drop-in or Bundle + Save


Qi Gong for Clarity of Mind and Instinct
Wednesdays, March 19th - April 9th // 10:00am - 11:30am // In-person + Livestream


March Sound Bath
Sunday, March 30th // 3:30pm- 4:30pm // In-person


Rest is Resistance Yoga Nidra Series
4-week Thursday Series // April 3rd- April 24th// 7:30pm-8:30pm PST // Livestream


Taking Flight: Arm Balances + Inversions
Saturday, April 5th // 2:00pm - 4:00pm // In-person


Pink Moon + South Asian Sound Journey
Saturday, April 12th // 7:30-9:00 pm // In-person


Exploring the Hamstrings and Hip Flexors
Saturday, April 19th // 3:00pm - 5:00pm // In-person + Livestream


History of Yoga
Friday, May 2nd // 5:30pm - 8:30pm PST // In-person + Livestream

Yoga Nidra: Rest with Plantitas
4-week Thursday Series // May 1st- May 22nd // 8:30pm-9:00pm PST // Livestream


For the Love of Yoga: Bhakti Immersion
Saturday, May 3rd // 12:30pm - 4:30pm PST // In-person + Livestream


Living Yoga: Ethics, Peace, and Power
Friday, May 9th // 6:00pm - 9:00pm PST // In-person + Livestream


Exploring the Neck, Head, and Jaw
Saturday, June 21st // 3:00pm - 5:00pm // In-person + Livestream


Exploring the Organs
Saturday, August 23rd // 3:00pm - 5:00pm // In-person + Livestream


Exploring the Pelvis + Hip Joints
Saturday, October 25th // 3:00pm - 5:00pm // In-person + Livestream


Exploring Adipose (Fat) in Movement
Saturday, December 6th // 3:00pm - 5:00pm // In-person + Livestream
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