Newsletters and Articles

The time has come for us to raise our rates. There are a number of factors in this necessary shift, including the rough stuff, like...

“This being human is a guest house. Every morning a new arrival.​ A joy, a depression, a meanness… Be grateful for whoever comes, because...

Some of you already know that our beloved teacher, Monicka, is about to take a leave of absence from teaching. Her child, Kavi, is about...

Your tears, rage, grief, joy, curiosity, critique, and vulnerability are a gift. How are you holding up out there, friends? There are so m

From our Aprill '22 newsletter

A letter from Tara & Zeyah about Yoga as body and social movement.

"What lies ahead? Reimagining the world. Only that." -Arundhati Roy Hi dear friends and community! We are so thrilled to share with you...

Starting in October 2021, Jasmine Springs will be teaching BIPOC-Only Yoga on Sundays at 1pm. To be in Jasmine's presence is like being...

Yoga has always been about the transformation of the self, and by that transformation, the changing of the world we inhabit.

The Sanskrit word Namaste does not exactly translate to "the light in me sees the light in you."

With the deepening of my studies came entrance into the Franklin Method, which has given a deeper understanding of myself and others.

I had the pleasure of sitting down to an interview with my friend and local Portland Realtor Andy Harris of Portland Homes and Lifestyle.

We are creating an on-demand library of yoga classes so you can practice anywhere at anytime with your beloved BYMC teachers.