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Workshops, Retreats, & Events
New Year Yoga Retreat
January 1st - 6th, 2025 // Chacala, México
Yoga Nidra for Dreams, Shadows, + The Dark
5-week series // 10/3, 10/10, 11/21, 12/5, & 12/19 // 7:00pm - 8:00pm PST // Livestream
The Meditator's Path
4-week series // 12/2, 12/9, 12/16, 12/23 // 7:30am - 8:30am PST // Livestream
Winter Solstice Sound Bath
Sunday, December 22nd // 4:00pm - 5:00pm // In-person
A Soft Start to the New Year
Wednesday, January 1st // 10:00am - 12:00pm // In-person
Moving Intentions
Wednesday, January 1st // 2:00pm - 3:30pm // In-person + Livestream
Beyond Asana
3 Tuesday/month, Jan - Nov 2025 // 6:00am - 8:00am // Livestream // by-application only
Anatomy for Movement Lovers
1 Tuesday/month, Jan - Sept 2025 // 6:00am - 8:00am // In-person + Livestream // by-application only
Short + Sweet Yoga Nidra
4-week series // 1/9, 1/16, 1/23, 1/30 // 8:30pm - 9:00pm PST // Livestream
Intro to Strength Principles
3-week series // Saturdays 1/25, 2/1, 2/8 // 3:00pm - 5:00pm PST // In-person + Livestream
Winter Sound Bath
Saturday, January 25th // 6:00pm - 7:00pm // In-person
Decolonizing Yoga
5 Fridays in 2025: 1/24, 2/7, 5/2, 5/9, 10/3 // 5:30pm - 8:30pm PST // Livestream
Self Care: Embracing the Shadow
Sunday, February 9th // 1:00pm - 3:00pm // In-person + Livestream
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